Lunch

Jewel's Turkey Wrap is for Lunch.

Jewel's Turkey Wrap takes 5 minutes to prepare.

Jewel's Turkey Wrap takes several minutes to cook.

Jewel's Turkey Wrap makes 1 servings.

The ingredients for Jewel's Turkey Wrap are:

2 1/2 slices Turkey Breast
1 slice fat free cheese
baby spinach
dijionaisse
1 flatout wrap tortilla

Here is how you make Jewel's Turkey Wrap:

Number of Servings: 1Recipe submitted by SparkPeople user WUTADAY.

The nutritional information for Jewel's Turkey Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 182.0

• Total Fat: 3.4 g
• Cholesterol: 22.8 mg
• Sodium: 1,245.1 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 9.4 g
• Protein: 23.3 g

The dietary needs meet for Jewel's Turkey Wrap is Low Fat