Lunch

Turkey Lettuce Wraps is for Lunch.

Turkey Lettuce Wraps takes 15 minutes to prepare.

Turkey Lettuce Wraps takes 15 minutes to cook.

Turkey Lettuce Wraps makes 3 servings.

The ingredients for Turkey Lettuce Wraps are:

1/4 c carrots
1/4 c broccoli
1/4 c onion
1/2 c grape tomatoes
1/2 lb lean ground turkey
Iceberg lettuce head

olive oil spray and seasonings of choice

**measurements are approximate. You can modify to your desire.

Here is how you make Turkey Lettuce Wraps:

Dice veggies into uniform size (small)Broil tomatoes (with salt, pepper and a spray of olive oil) for about 8-10 minutes.Meanwhile, saute the onion, bell pepper, broccoli, and carrots with preferred seasoning so they start to soften. Add turkey to veggies and begin to brown it (season again).When turkey is almost finished, mix in the roasted tomatoes.Cook until turkey is cooked through.Take off heat, wrap with iceberg lettuce, top with topping of your choice and enjoy!Serving Size: Makes approx 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KARLYNFW.

The nutritional information for Turkey Lettuce Wraps is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 147.6

• Total Fat: 5.7 g
• Cholesterol: 30.0 mg
• Sodium: 64.7 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.2 g
• Protein: 18.1 g

The dietary needs meet for Turkey Lettuce Wraps is Gluten Free