Lunch

Menemen (Turkish dish) is for Lunch.

Menemen (Turkish dish) takes 20 minutes to prepare.

Menemen (Turkish dish) takes 20 minutes to cook.

Menemen (Turkish dish) makes 6 servings.

The ingredients for Menemen (Turkish dish) are:

10 roma tomatoes
2 jalapeno peppers
1 large sweet onion
3 tbsp corn oil
salt and pepper to taste

Here is how you make Menemen (Turkish dish):

Dice roma tomatoes and remove the majority of the seeds and liquid. Seed and dice jalapeno peppers. Dice sweet onion. Add onion and jalapeno's to a large skillet with 3 tbsp corn oil. Cook over medium-high heat until onions are tender (about 5 to 7 minutes). Add tomatoes, reduce heat to low, and cook for 10 more minutes. Serve family style in the skillet on the table.Serve with fresh french bread (or any crusty bread you'd prefer). Makes approximately 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user PFALOR.

The nutritional information for Menemen (Turkish dish) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.3

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 9.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.2 g
• Protein: 2.0 g

The dietary needs meet for Menemen (Turkish dish) is Vegetarian