Lunch

Vegan buffalo cauliflower wraps is for Lunch.

Vegan buffalo cauliflower wraps takes 10 minutes to prepare.

Vegan buffalo cauliflower wraps takes 40 minutes to cook.

Vegan buffalo cauliflower wraps makes 4 servings.

The ingredients for Vegan buffalo cauliflower wraps are:

2 small (5-1/2" long) Carrots, raw
1 head, medium (5-6" dia) Cauliflower, raw
4 serving Mission Flour Tortillas, Soft Taco, 8 inch, 49g
0.50 cup Bell peppers (Green, Red, Yellow, Orange)
1 cup Ice Burg Lettuce- Shredded
0.75 cup Flour - Gold medal all purpose flour
0.75 cup Almond Breeze Unsweetened Almond Milk
0.50 tsp Ranch Dip Mix Hidden Valley Ranch
8 tbsp Buffalo sauce (franks red hot)
4 tbsp Follow your Heart Original Veganaise
4 tbsp Tofutti sour supreme - vegan sour cream

Here is how you make Vegan buffalo cauliflower wraps:

INSTRUCTIONSPre-heat the oven to 425 degrees F.Mix the flour, milk and pepper together in a bowl and let sit for 5 minutes. Adjust the liquid if needed to create a thick but slightly drippy batter.Dip the cauliflower florets into the batter and place on a baking sheet lined with parchment paper or a silicone baking mat.Roast for 20-25 minutes until starting to get slightly browned.Remove from the oven and mix with the buffalo sauce. I just mix it right on the pan.Place back in the oven for another 15-20 minutes until browned.Blend all ingredients except the parsley for the tofu ranch until smooth and creamy. Stir in the finely chopped parsley, or add to blender and pulse a few times to combine.For the ranch dressing: follow directions on packageLayer 4 tortillas with thinly sliced cucumber, chopped kale or shredded lettuce, grated carrot and avocado. Top with the buffalo cauliflower and vegan ranch dressing. Alternatively, skip the wrap and create a salad with a base of kale or lettuce topped with the veggies, cauliflower and ranch dressing. If making a salad you can add a little extra water to the ranch dressing to thin it out a bit. I kept it on the thicker side for the wraps.Serving Size:?Makes 4 servings

The nutritional information for Vegan buffalo cauliflower wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 405.3

• Total Fat: 16.1 g
• Cholesterol: 0.0 mg
• Sodium: 721.1 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 6.7 g
• Protein: 10.4 g

The dietary needs meet for Vegan buffalo cauliflower wraps is Vegan