The recipe Vegan Frittata

Made From Scratch Recipes

Vegan Frittata recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Vegan Frittata!

Vegan Frittata

Vegan Frittata Recipe
Vegan Frittata

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What Course Is Vegan Frittata?

Vegan Frittata is for Lunch.


How Long Does Vegan Frittata Recipe Take To Prepare?

Vegan Frittata takes 30 minutes to prepare.


How Long Does Vegan Frittata Recipe Take To Cook?

Vegan Frittata takes 30 minutes to cook.


How Many Servings Does Vegan Frittata Recipe Make?

Vegan Frittata makes 8 servings.


What Are The Ingredients For Vegan Frittata Recipe?

The ingredients for Vegan Frittata are:

1 tbsp Olive Oil
.5 cup, chopped Onions, raw
1 cup, sliced Sweet peppers (bell)
1 sweetpotato, 5" long Sweet potato
110 grams Broccoli, fresh
120 grams Red Ripe Tomatoes
0.5 cup Peas, frozen
2 clove Garlic
60 gr Soja fina (Cemporcento)
1 tbsp Honey
1.25 cup (8 fl oz) Water, tap
1.5 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED)
30 gram(s) Maizena
1 tsp Baking Powder
.75 tbsp Italian Spice (by SLIDOG)
.5 tsp Pepper, black


How Do I Make Vegan Frittata?

Here is how you make Vegan Frittata:

see ElaVegan recipeServing Size: 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user PAULAHUNT.


What's The Nutritional Info For Vegan Frittata?

The nutritional information for Vegan Frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.3 g

What Dietary Needs Does Vegan Frittata Meet?

The dietary needs meet for Vegan Frittata is Vegan


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