The recipe vegan plantains

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vegan plantains recipe is a Spanish Lunch meal that takes 15 minutes to make. If you enjoy Spanish for Lunch, you will like vegan plantains!

vegan plantains

vegan plantains Recipe
vegan plantains

What Course Is vegan plantains?

vegan plantains is for Lunch.


How Long Does vegan plantains Recipe Take To Prepare?

vegan plantains takes 10 minutes to prepare.


How Long Does vegan plantains Recipe Take To Cook?

vegan plantains takes 15 minutes to cook.


How Many Servings Does vegan plantains Recipe Make?

vegan plantains makes 4 servings.


What Are The Ingredients For vegan plantains Recipe?

The ingredients for vegan plantains are:

4 plantains
4 tbsp coconut oil (for frying)
2 tsp mrs. dash garlic & herb
1 tbsp of ketchup per serving


How Do I Make vegan plantains?

Here is how you make vegan plantains:

Cut the plantain diagonally by making 3/4 inch thick slices.Now preheat the oil in a heavy skillet over medium-high heat. Make sure the cooking oil is very hot!Deep-fry the plantain slices for about 7 to 8 minutes. Drain on paper towels again.Serving Size:?2 cup


What's The Nutritional Info For vegan plantains?

The nutritional information for vegan plantains is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 489.5
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.4 mg
  • Total Carbs: 98.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 2.4 g

What Type Of Cuisine Is vegan plantains?

vegan plantains is Spanish cuisine.


What Dietary Needs Does vegan plantains Meet?

The dietary needs meet for vegan plantains is Vegetarian


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