The recipe Melanzane Alla Pomodoro and Vegan Parmesan

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Melanzane Alla Pomodoro and Vegan Parmesan recipe is a Italian Lunch meal that takes 7 minutes to make. If you enjoy Italian for Lunch, you will like Melanzane Alla Pomodoro and Vegan Parmesan!

Melanzane Alla Pomodoro and Vegan Parmesan

Melanzane Alla Pomodoro and Vegan Parmesan Recipe
Melanzane Alla Pomodoro and Vegan Parmesan

Good for a light vegan lunch, stacks of broiled eggplant and tomatoes, basil and vegan parmesan get just a sprinkle of salt and pepper before being finished with balsamic and served warm. Makes a good appetizer too, just portion one stack per person instead of 6!

What Course Is Melanzane Alla Pomodoro and Vegan Parmesan?

Melanzane Alla Pomodoro and Vegan Parmesan is for Lunch.


How Long Does Melanzane Alla Pomodoro and Vegan Parmesan Recipe Take To Prepare?

Melanzane Alla Pomodoro and Vegan Parmesan takes 15 minutes to prepare.


How Long Does Melanzane Alla Pomodoro and Vegan Parmesan Recipe Take To Cook?

Melanzane Alla Pomodoro and Vegan Parmesan takes 7 minutes to cook.


How Many Servings Does Melanzane Alla Pomodoro and Vegan Parmesan Recipe Make?

Melanzane Alla Pomodoro and Vegan Parmesan makes 2 servings.


What Are The Ingredients For Melanzane Alla Pomodoro and Vegan Parmesan Recipe?

The ingredients for Melanzane Alla Pomodoro and Vegan Parmesan are:

1 lb eggplant, sliced in 12 even rounds
salt and pepper to taste
1 large beefsteak tomato, sliced in 12 even rounds
2 tbsp vegan parmesan cheese
12 large basil leaves
3 tbsp aged balsamic vinegar


How Do I Make Melanzane Alla Pomodoro and Vegan Parmesan?

Here is how you make Melanzane Alla Pomodoro and Vegan Parmesan:

Preheat broiler and line a baking sheet with parchment paper.Place eggplant slices on parchment, sprinkle with salt and pepper.Broil 2 minutes on one side, then flip slices and sprinkle again with salt and pepper.Broil 3 minutes on the second side. Place a tomato slice on each eggplant round and top each with an equal amount of parmesan "cheese".Broil 1-2 minutes longer, just until tomatoes soften.Immediately remove rounds to serving plates, and top each with a basil leaf.Drizzle balsamic over each round and serve.Number of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Melanzane Alla Pomodoro and Vegan Parmesan?

The nutritional information for Melanzane Alla Pomodoro and Vegan Parmesan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.2 g

What Type Of Cuisine Is Melanzane Alla Pomodoro and Vegan Parmesan?

Melanzane Alla Pomodoro and Vegan Parmesan is Italian cuisine.


What Dietary Needs Does Melanzane Alla Pomodoro and Vegan Parmesan Meet?

The dietary needs meet for Melanzane Alla Pomodoro and Vegan Parmesan is Vegan


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