The recipe Barley Vegetable
Barley Vegetable recipe is a Lunch meal that takes 90 minutes to make. If you enjoy for Lunch, you will like Barley Vegetable!
Barley Vegetable
- What Course Is Barley Vegetable?
- How Long Does Barley Vegetable Recipe Take To Prepare?
- How Long Does Barley Vegetable Recipe Take To Cook?
- How Many Servings Does Barley Vegetable Recipe Make?
- What Are The Ingredients For Barley Vegetable Recipe?
- How Do I Make Barley Vegetable?
- What's The Nutritional Info For Barley Vegetable?
- What Type Of Cuisine Is Barley Vegetable?
- What Dietary Needs Does Barley Vegetable Meet?
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Barley has been cultivated since the Stone Age. And has been fermented to make beer not long after that. Barley like many other cereal grains are a great source of fiber and carbohydrates Often you will see in the stores ?pearled barley? which is the barley after the husk has been removed, or ?polished?, in this form it is frequently used in soups and salads. All grains like barley are easily stored for a long time and are relatively inexpensive, which make it an ideal staple to keep on hand What Course Is Barley Vegetable?Barley Vegetable is for Lunch. How Long Does Barley Vegetable Recipe Take To Prepare?Barley Vegetable takes 30 minutes to prepare. How Long Does Barley Vegetable Recipe Take To Cook?Barley Vegetable takes 90 minutes to cook. How Many Servings Does Barley Vegetable Recipe Make?Barley Vegetable makes 8 servings. What Are The Ingredients For Barley Vegetable Recipe?The ingredients for Barley Vegetable are: ? Cup medium pearled Barley2 ? Qt. Cups Vegetable stock (low or sodium free) 2 Tbls olive oil 1 ? Cup diced onion 1 Cup ?? dice fresh carrots ? Cup ?? diced fresh celery 1 ea clove fresh garlic, minced 1 Cup thin sliced fresh mushrooms ? bunch fresh parsley, chopped well Salt and Pepper to taste How Do I Make Barley Vegetable?Here is how you make Barley Vegetable: 1. In a 2 qt sauce pot or larger, add the 3 cups of vegetable stock. Bring to a boil add the barley return to a slow boil and reduce heat to a simmer and cover. Simmer for one hour covered.2. In a 6 quart sauce pot add the olive oil add the onions, celery and carrots on medium heat for 5-6 minutes add the mushrooms and garlic. Continue cooking on medium heat for another 5-7 minutes to a tender crisp texture.3. Add the remaining vegetable stock and simmer 20 minutes covered.4. After the barley is done add it to the vegetables and return to an easy boil. Salt and pepper to taste and add parsley as desired.Serving Size: 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BOBOFANGEL.What's The Nutritional Info For Barley Vegetable?The nutritional information for Barley Vegetable is:
What Dietary Needs Does Barley Vegetable Meet?The dietary needs meet for Barley Vegetable is Vegetarian |
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