The recipe Steam Fish with vegetables

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Steam Fish with vegetables recipe is a Asian Lunch meal that takes 120 minutes to make. If you enjoy Asian for Lunch, you will like Steam Fish with vegetables!

Steam Fish with vegetables

Steam Fish with vegetables Recipe
Steam Fish with vegetables

Steam fish with sweet potato, cauliflower, carrots, bell pepper

Steam Fish with vegetables

What Course Is Steam Fish with vegetables?

Steam Fish with vegetables is for Lunch.


How Long Does Steam Fish with vegetables Recipe Take To Prepare?

Steam Fish with vegetables takes 30 minutes to prepare.


How Long Does Steam Fish with vegetables Recipe Take To Cook?

Steam Fish with vegetables takes 120 minutes to cook.


How Many Servings Does Steam Fish with vegetables Recipe Make?

Steam Fish with vegetables makes 3 servings.


What Are The Ingredients For Steam Fish with vegetables Recipe?

The ingredients for Steam Fish with vegetables are:

0.5 cup slices Carrots, cooked
1.0 head, small (4" dia) Cauliflower, raw
1.5 cup, cubes Sweet potato
3.5 oz Tilapia (3.5 oz or 99.2g)
50.0 gram(s) bell pepper, red, sweet, raw


How Do I Make Steam Fish with vegetables?

Here is how you make Steam Fish with vegetables:

Steam the fish, saute the vegetables, add spices https://m.youtube.com/watch?feature=share&v=Dt_EveCJ65I Serving Size: Makes 3 1-cup servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user JEAN10121990.


What's The Nutritional Info For Steam Fish with vegetables?

The nutritional information for Steam Fish with vegetables is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 1.3 g
  • Cholesterol: 19.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.8 g

What Type Of Cuisine Is Steam Fish with vegetables?

Steam Fish with vegetables is Asian cuisine.


What Dietary Needs Does Steam Fish with vegetables Meet?

The dietary needs meet for Steam Fish with vegetables is Low Fat


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