Lunch

Crock pot Vegetarian Paella is for Lunch.

Crock pot Vegetarian Paella takes several minutes to prepare.

Crock pot Vegetarian Paella takes several minutes to cook.

Crock pot Vegetarian Paella makes 6 servings.

The ingredients for Crock pot Vegetarian Paella are:

2 tablespoons of olive oil
1 medioun onion chopped
1 medium yellow or red bell pepper seeded and ribbed, chopped.
2 cloves of garlic, minced
1 1/2 cups of medium grain white rice
2 cans of chicken or vegetable broth
1/2 cup of dry white wine
1/2 teaspon of crushed saffron
3/4 teaspon of salt (to taste)
1/4 teaspon of red pepper flakes
1 can of check peas trained and rinsed
1 pack of frozen artichoke hearts, thawed
1/2 cup of frozen vegetables

Here is how you make Crock pot Vegetarian Paella:

1. Heat Oil in medium skillet over medium heat. Add onion, bell pepper and garlic.Cook, stirring ocasionally until onion softens. Trasfer to crock pot slow cooker. Add rice, broth, wine, saffron, salt and red pepper flakes, Stir to level rice.Cover and cook on LOW 3 hours.2. Add chickpeas, artichoke hearts and vegetables to crock pot (do not stir). Cover and cook on LOW about 30 min, until rice is tender and liquid is absorbed. Stir well and serve hot.Number of Servings: 6Recipe submitted by SparkPeople user AGUERENA.

The nutritional information for Crock pot Vegetarian Paella is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 229.2

• Total Fat: 6.0 g
• Cholesterol: 2.0 mg
• Sodium: 1,086.6 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 6.1 g
• Protein: 7.2 g

Crock pot Vegetarian Paella is Spanish cuisine.

The dietary needs meet for Crock pot Vegetarian Paella is Vegetarian