The recipe Filling vegetarian pita lunch for one

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Filling vegetarian pita lunch for one recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Filling vegetarian pita lunch for one!

Filling vegetarian pita lunch for one

Filling vegetarian pita lunch for one Recipe
Filling vegetarian pita lunch for one

full of flavour and fills you until dinner

What Course Is Filling vegetarian pita lunch for one?

Filling vegetarian pita lunch for one is for Lunch.


How Long Does Filling vegetarian pita lunch for one Recipe Take To Prepare?

Filling vegetarian pita lunch for one takes 15 minutes to prepare.


How Long Does Filling vegetarian pita lunch for one Recipe Take To Cook?

Filling vegetarian pita lunch for one takes 5 minutes to cook.


How Many Servings Does Filling vegetarian pita lunch for one Recipe Make?

Filling vegetarian pita lunch for one makes 1 servings.


What Are The Ingredients For Filling vegetarian pita lunch for one Recipe?

The ingredients for Filling vegetarian pita lunch for one are:

1 oval wholewheat pita
1/2 cup iceberg lettuce, shredded
1/4 cup sweet red pepper, sliced
1/2 Jalapeno pepper, sliced
1/4 cup chickpeas, cooked
3 tbsp salsa


How Do I Make Filling vegetarian pita lunch for one?

Here is how you make Filling vegetarian pita lunch for one:

1. Cook chickpeas according to instructions2. Toast pita and slit on one side3. load lettuce, pepper and jalapeno in4. Mix salsa with chickpeas and add to pitaYummy lunch for one!Number of Servings: 1Recipe submitted by SparkPeople user NIAMHCAS.


What's The Nutritional Info For Filling vegetarian pita lunch for one?

The nutritional information for Filling vegetarian pita lunch for one is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 695.6 mg
  • Total Carbs: 69.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 12.2 g

What Dietary Needs Does Filling vegetarian pita lunch for one Meet?

The dietary needs meet for Filling vegetarian pita lunch for one is Vegetarian


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