Lunch

Vegetarian Tex Mex is for Lunch.

Vegetarian Tex Mex takes several minutes to prepare.

Vegetarian Tex Mex takes 10 minutes to cook.

Vegetarian Tex Mex makes 6 servings.

The ingredients for Vegetarian Tex Mex are:

1 can black beans
1 can yellow corn
1 can Rotel tomatoes
6 servings Minute brown rice
water

Here is how you make Vegetarian Tex Mex:

Make 6 servings of Minute brown rice just as it says on the back of the box. In a separate small pot, add all other ingredients and put on medium heat. In about 5-10 minutes the entire meal is ready. Serve vegetables over rice.Number of Servings: 6Recipe submitted by SparkPeople user OVERCOMER251.

The nutritional information for Vegetarian Tex Mex is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.5

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 250.3 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 7.1 g
• Protein: 8.1 g