The recipe Vegetarian Quesadilla for under 350 calories

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Vegetarian Quesadilla for under 350 calories recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Vegetarian Quesadilla for under 350 calories!

Vegetarian Quesadilla for under 350 calories

Vegetarian Quesadilla for under 350 calories Recipe
Vegetarian Quesadilla for under 350 calories

Vegetarian quesadilla with cheese, peppers, onions, and meatless ground beef.

What Course Is Vegetarian Quesadilla for under 350 calories?

Vegetarian Quesadilla for under 350 calories is for Lunch.


How Long Does Vegetarian Quesadilla for under 350 calories Recipe Take To Prepare?

Vegetarian Quesadilla for under 350 calories takes 3 minutes to prepare.


How Long Does Vegetarian Quesadilla for under 350 calories Recipe Take To Cook?

Vegetarian Quesadilla for under 350 calories takes 1 minutes to cook.


How Many Servings Does Vegetarian Quesadilla for under 350 calories Recipe Make?

Vegetarian Quesadilla for under 350 calories makes 1 servings.


What Are The Ingredients For Vegetarian Quesadilla for under 350 calories Recipe?

The ingredients for Vegetarian Quesadilla for under 350 calories are:

Trader Joes Beefless Ground Beef
Ezekiel Spouted 4 grain tortilla
Trader Joes Fire Roasted Bell Peppers and Onions
Trader Joes Shredded 3 Cheese Blend


How Do I Make Vegetarian Quesadilla for under 350 calories?

Here is how you make Vegetarian Quesadilla for under 350 calories:

Combine ingredients on half of a tortilla. Mix it up (I usually use my hand). Fold the other half of the tortilla over to close it. Cook in a microwave fro about 1min 15 sec. Cooking time may vary depending on microwave.Serving Size: makes one quesadillaNumber of Servings: 1Recipe submitted by SparkPeople user MANDZZ823.


What's The Nutritional Info For Vegetarian Quesadilla for under 350 calories?

The nutritional information for Vegetarian Quesadilla for under 350 calories is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 12.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 585.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.0 g

What Dietary Needs Does Vegetarian Quesadilla for under 350 calories Meet?

The dietary needs meet for Vegetarian Quesadilla for under 350 calories is Vegetarian


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