The recipe Vegetarian Reuben

Made From Scratch Recipes

Vegetarian Reuben recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Vegetarian Reuben!

Vegetarian Reuben

Vegetarian Reuben Recipe
Vegetarian Reuben

I LOVE reubens!!! And here's a healthier, meatless version which can stand on it's own. With much less sodium than other reuben sandwich recipes.

What Course Is Vegetarian Reuben?

Vegetarian Reuben is for Lunch.


How Long Does Vegetarian Reuben Recipe Take To Prepare?

Vegetarian Reuben takes 10 minutes to prepare.


How Long Does Vegetarian Reuben Recipe Take To Cook?

Vegetarian Reuben takes 15 minutes to cook.


How Many Servings Does Vegetarian Reuben Recipe Make?

Vegetarian Reuben makes 2 servings.


What Are The Ingredients For Vegetarian Reuben Recipe?

The ingredients for Vegetarian Reuben are:

For the Russian dressing: shopping list
2 tablespoons reduced-fat mayonnaise
2 teaspoons ketchup
2 teaspoons chopped capers (optional)
1 teaspoon chopped pickle or relish

For the Sandwiches:
3 teaspoons extra-virgin olive oil, divided
1 small red onion, thinly sliced
1 cup sliced mushrooms
5 cups baby spinach
Freshly ground pepper to taste
4 slices light rye bread
2 slices Deli Fresh Lite Swiss Cheese
1/2 cup sauerkraut


How Do I Make Vegetarian Reuben?

Here is how you make Vegetarian Reuben:

Prepare Russian dressing: Whisk mayonnaise and ketchup in a small bowl until smooth. Stir in capers and pickle (or relish).To prepare sandwiches: Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion and mushrooms; cook, stirring often, until the onion is softened, 4 minutes. Add spinach and cook, stirring, until it has wilted, 1 to 2 minutes. Transfer the mixture to a plate.Coat the pan with the remaining 1 teaspoon oil and return to medium heat. Add the bread; divide cheese equally among the slices. Divide sauerkraut between 2 slices and divide the spinach mixture between the other 2 slices; cook until the cheese has melted and the bread is golden brown, 4 to 6 minutes. Transfer sandwich halves to a cutting board. Divide the dressing between the spinach halves. Carefully place the sauerkraut halves on top. Cut sandwiches in half and serve.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user NE-LADYDI.


What's The Nutritional Info For Vegetarian Reuben?

The nutritional information for Vegetarian Reuben is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 18.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 390.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.0 g

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