The recipe Vegetarian Dolma

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Lunch
  3. Vegetarian
  4. Rice
  5. Vegetarian Dolma

Vegetarian Dolma recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Vegetarian Dolma!

Vegetarian Dolma

Vegetarian Dolma Recipe
Vegetarian Dolma

What Course Is Vegetarian Dolma?

Vegetarian Dolma is for Lunch.


How Long Does Vegetarian Dolma Recipe Take To Prepare?

Vegetarian Dolma takes 30 minutes to prepare.


How Long Does Vegetarian Dolma Recipe Take To Cook?

Vegetarian Dolma takes 30 minutes to cook.


How Many Servings Does Vegetarian Dolma Recipe Make?

Vegetarian Dolma makes 20 servings.


What Are The Ingredients For Vegetarian Dolma Recipe?

The ingredients for Vegetarian Dolma are:

Pepper, black, 1 tbsp
Salt, 1 tbsp
Olive Oil, 1 cup
Lemon Juice, 1 cup
Onions, raw, 1 cup, chopped
Parsley, 1 cup
Tomato Sauce, 1 cup
Beans, black, 1 cup
Chickpeas (garbanzo beans)
Lentils, 1 cup
Brown Rice, medium grain, 1 cup
Egg plant baby 10 medium
Zucchini, baby 10 medium
Green Peppers 10 medium
Red peppers 10 medium





How Do I Make Vegetarian Dolma?

Here is how you make Vegetarian Dolma:

Number of Servings: 20Recipe submitted by SparkPeople user STASLAKYAN.


What's The Nutritional Info For Vegetarian Dolma?

The nutritional information for Vegetarian Dolma is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.7 g

What Dietary Needs Does Vegetarian Dolma Meet?

The dietary needs meet for Vegetarian Dolma is Vegan

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