Lunch

Veggie Wraps w/avocado ranch dressing is for Lunch.

Veggie Wraps w/avocado ranch dressing takes 20 minutes to prepare.

Veggie Wraps w/avocado ranch dressing takes several minutes to cook.

Veggie Wraps w/avocado ranch dressing makes 12 servings.

The ingredients for Veggie Wraps w/avocado ranch dressing are:

6 medium whole wheat, tomato basil or spinich tortillas
1 cup carrots, shredded
1 cup zucchini, shredded
1 cup cucumbers, shredded
1 cup loose leaf lettuce, shredded
1 cup tomatoes, chopped
1 medium avocado
1/2 cup fat-free ranch salad dressing
1 tbls. fresh lime juice
1 tsp black pepper
1 tsp cumin

Here is how you make Veggie Wraps w/avocado ranch dressing:

Peel and smash avocado. Add ranch dressing, lime juice, pepper and cumin, mix well. Spread Avocado mixture on tortilla and fille with desired ingredients. Roll and enjoyServing Size: 12 half tortillasNumber of Servings: 12Recipe submitted by SparkPeople user CGILLOOLEY1.

The nutritional information for Veggie Wraps w/avocado ranch dressing is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.5

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 321.4 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 3.9 g
• Protein: 2.8 g