The recipe Super Healthy Hummus Veggie Wrap

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Super Healthy Hummus Veggie Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Super Healthy Hummus Veggie Wrap!

Super Healthy Hummus Veggie Wrap

Super Healthy Hummus Veggie Wrap Recipe
Super Healthy Hummus Veggie Wrap

this is an absolutely delicious wrap. really simple, great for lunch. It's also much more filling than you expect.

What Course Is Super Healthy Hummus Veggie Wrap?

Super Healthy Hummus Veggie Wrap is for Lunch.


How Long Does Super Healthy Hummus Veggie Wrap Recipe Take To Prepare?

Super Healthy Hummus Veggie Wrap takes 10 minutes to prepare.


How Long Does Super Healthy Hummus Veggie Wrap Recipe Take To Cook?

Super Healthy Hummus Veggie Wrap takes several minutes to cook.


How Many Servings Does Super Healthy Hummus Veggie Wrap Recipe Make?

Super Healthy Hummus Veggie Wrap makes 1 servings.


What Are The Ingredients For Super Healthy Hummus Veggie Wrap Recipe?

The ingredients for Super Healthy Hummus Veggie Wrap are:

1 whole wheat tortilla
2 Tbsp hummus, any flavor (red pepper is the best)
5-6 slices of cucumber
2 thick slices of tomato
1 leaf of romaine lettuce


How Do I Make Super Healthy Hummus Veggie Wrap?

Here is how you make Super Healthy Hummus Veggie Wrap:

lay the tortilla out, and spread the hummus over it. add the cucumbers, tomatoes, and lettuce on top. Role the tortilla up, and enjoy. Makes one wrap.Number of Servings: 1Recipe submitted by SparkPeople user BALLETSTAR1.


What's The Nutritional Info For Super Healthy Hummus Veggie Wrap?

The nutritional information for Super Healthy Hummus Veggie Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 510.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.9 g

What Dietary Needs Does Super Healthy Hummus Veggie Wrap Meet?

The dietary needs meet for Super Healthy Hummus Veggie Wrap is Vegetarian


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