Lunch

Whole Grain Veggie Pizza is for Lunch.

Whole Grain Veggie Pizza takes 10 minutes to prepare.

Whole Grain Veggie Pizza takes 10 minutes to cook.

Whole Grain Veggie Pizza makes 1 servings.

The ingredients for Whole Grain Veggie Pizza are:

1 Whole Grain Flatout flatbread
1/4 cup Del Monte 4-Cheese Spaghetti Sauce
1/2 cup Crystal Farms reduced fat shredded mozzarella
1/4 cup canned sliced mushrooms
1/2 cup thinly-sliced unions
3 tbsp canned sliced black olives
4 slices (thin) fresh tomatoes
Great value (or other) canola cooking spray

Here is how you make Whole Grain Veggie Pizza:

Preheat oven to 425 degrees.Spray pizza pan or cookie sheet lightly with cooking spray. Lay flatbread on pan. Apply sauce in middle of flatbread and spread outward using a circular motion until all but 1/2" of edge of flatbread is covered. Sprinkle lightly with cheese reserving 1/3 of cheese for top. Apply veggies liberally. Sprinkle with remaining cheese. Bake in oven for 7-10 minutes until crust is crispy and cheese is bubbling. Be careful not to overcook.Number of Servings: 1Recipe submitted by SparkPeople user CHUCKBARNETT.

The nutritional information for Whole Grain Veggie Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 387.2

• Total Fat: 14.1 g
• Cholesterol: 20.0 mg
• Sodium: 1,413.4 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 8.4 g
• Protein: 27.3 g

Whole Grain Veggie Pizza is Italian cuisine.

The dietary needs meet for Whole Grain Veggie Pizza is Vegetarian