The recipe Cheesy Tofu and Veggie Quiche
Cheesy Tofu and Veggie Quiche recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Cheesy Tofu and Veggie Quiche!
Cheesy Tofu and Veggie Quiche
- What Course Is Cheesy Tofu and Veggie Quiche?
- How Long Does Cheesy Tofu and Veggie Quiche Recipe Take To Prepare?
- How Long Does Cheesy Tofu and Veggie Quiche Recipe Take To Cook?
- How Many Servings Does Cheesy Tofu and Veggie Quiche Recipe Make?
- What Are The Ingredients For Cheesy Tofu and Veggie Quiche Recipe?
- How Do I Make Cheesy Tofu and Veggie Quiche?
- What's The Nutritional Info For Cheesy Tofu and Veggie Quiche?
- What Type Of Cuisine Is Cheesy Tofu and Veggie Quiche?
- What Dietary Needs Does Cheesy Tofu and Veggie Quiche Meet?
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Wonderful crustless quiche with plenty of protein. What Course Is Cheesy Tofu and Veggie Quiche?Cheesy Tofu and Veggie Quiche is for Lunch. How Long Does Cheesy Tofu and Veggie Quiche Recipe Take To Prepare?Cheesy Tofu and Veggie Quiche takes 5 minutes to prepare. How Long Does Cheesy Tofu and Veggie Quiche Recipe Take To Cook?Cheesy Tofu and Veggie Quiche takes 30 minutes to cook. How Many Servings Does Cheesy Tofu and Veggie Quiche Recipe Make?Cheesy Tofu and Veggie Quiche makes 4 servings. What Are The Ingredients For Cheesy Tofu and Veggie Quiche Recipe?The ingredients for Cheesy Tofu and Veggie Quiche are: 3 eggs220g tofu 50g asparagus 50g red pepper 50g onions 100g courgette 60g parmesan How Do I Make Cheesy Tofu and Veggie Quiche?Here is how you make Cheesy Tofu and Veggie Quiche: Dry fry veggies.Mix tofu and eggs on blender - add herbs / seasong as desiredPut vegetables in shallow dishPour tofu mix on topSprinkle parmesan Bake in hot over until top turns brown - about 30 minsNumber of Servings: 4Recipe submitted by SparkPeople user OPHELIA105.What's The Nutritional Info For Cheesy Tofu and Veggie Quiche?The nutritional information for Cheesy Tofu and Veggie Quiche is:
What Dietary Needs Does Cheesy Tofu and Veggie Quiche Meet?The dietary needs meet for Cheesy Tofu and Veggie Quiche is Vegetarian |
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