Lunch

Veggie Packed Calzones with Sausage is for Lunch.

Veggie Packed Calzones with Sausage takes 30 minutes to prepare.

Veggie Packed Calzones with Sausage takes 20 minutes to cook.

Veggie Packed Calzones with Sausage makes 4 servings.

The ingredients for Veggie Packed Calzones with Sausage are:

4 Servings of Pizza dough
8 oz of Pizza sauce
1 cup fresh mushrooms
1/2 yellow bell pepper
1/4 green bell pepper
1/4 cup carrots --matchstick size
1/4 cup onion
3 cloves of garlic--or to taste
1/4 lb italian sausage--cooked
24 pcs canadian bacon
1 cup raw spinach
1 cup mozzarella cheese

Here is how you make Veggie Packed Calzones with Sausage:

Gentle cook the mushrooms, bell peppers, onion, carrot and garlic in a skillet over medium heat until soft. Set aside. Divide pizza dough and roll out into 4 circles.Place 1/4 cup of sauce on half of each circle of dough.Place 1/4 of spinach, sausage, cheese, and veggie mix onto the sauce in any order, leaving the other half clean.Fold dough up over the filling and bake until the crust is desired color and cheese is melted. Usually about 15 to 20 minutes.Number of Servings: 4Recipe submitted by SparkPeople user RAVYN_2006.

The nutritional information for Veggie Packed Calzones with Sausage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.6

• Total Fat: 19.8 g
• Cholesterol: 37.9 mg
• Sodium: 1,152.0 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.2 g
• Protein: 17.4 g