The recipe Veggie Pocket

Made From Scratch Recipes

Veggie Pocket recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie Pocket!

Veggie Pocket

Veggie Pocket Recipe
Veggie Pocket

A quick way to get your veggies each day

What Course Is Veggie Pocket?

Veggie Pocket is for Lunch.


How Long Does Veggie Pocket Recipe Take To Prepare?

Veggie Pocket takes 15 minutes to prepare.


How Long Does Veggie Pocket Recipe Take To Cook?

Veggie Pocket takes several minutes to cook.


How Many Servings Does Veggie Pocket Recipe Make?

Veggie Pocket makes 1 servings.


What Are The Ingredients For Veggie Pocket Recipe?

The ingredients for Veggie Pocket are:

Basic Veggie Pocket
1/4 cup shredded lettuce
2 slices thin tomato
6 slices pickles
4-5 slices of cucumber
4 slices of green or red pepper
1 tbsp lite mayo
2 tsp mustard
.5 large wheat pita or 1 small wheat pita


How Do I Make Veggie Pocket?

Here is how you make Veggie Pocket:

Makes 1 pita Number of Servings: 1Recipe submitted by SparkPeople user BABYW82GO.


What's The Nutritional Info For Veggie Pocket?

The nutritional information for Veggie Pocket is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.6
  • Total Fat: 22.7 g
  • Cholesterol: 51.6 mg
  • Sodium: 1,306.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.2 g

What Dietary Needs Does Veggie Pocket Meet?

The dietary needs meet for Veggie Pocket is Vegetarian


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