The recipe Curried Garbanzos and Veggies

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Curried Garbanzos and Veggies recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Curried Garbanzos and Veggies!

Curried Garbanzos and Veggies

Curried Garbanzos and Veggies Recipe
Curried Garbanzos and Veggies

Threw this together to put on top of some soupier dahl.

What Course Is Curried Garbanzos and Veggies?

Curried Garbanzos and Veggies is for Lunch.


How Long Does Curried Garbanzos and Veggies Recipe Take To Prepare?

Curried Garbanzos and Veggies takes several minutes to prepare.


How Long Does Curried Garbanzos and Veggies Recipe Take To Cook?

Curried Garbanzos and Veggies takes several minutes to cook.


How Many Servings Does Curried Garbanzos and Veggies Recipe Make?

Curried Garbanzos and Veggies makes 3 servings.


What Are The Ingredients For Curried Garbanzos and Veggies Recipe?

The ingredients for Curried Garbanzos and Veggies are:

1 15 oz. can garbanzo beans, drained
1 cup grated carrots
1 cup canned diced tomatoes, very well drained
1 cup frozen green beans
1 Tbsp. curry powder (madras if you like the heat)
Kosher salt and fresh ground black pepper to taste


How Do I Make Curried Garbanzos and Veggies?

Here is how you make Curried Garbanzos and Veggies:

Saute the carrots in a medium saucepan on medium heat until softened, approx 5 mins. Add beans and tomatoes, stir through and increase heat to cook off any extra liquid if necessary. Add frozen green beans, and all spices/seasonings. Stir to thaw the beans and cook flavors through. Serve and enjoy!Serving Size:?makes 3 servings


What's The Nutritional Info For Curried Garbanzos and Veggies?

The nutritional information for Curried Garbanzos and Veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 605.2 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.3 g

What Dietary Needs Does Curried Garbanzos and Veggies Meet?

The dietary needs meet for Curried Garbanzos and Veggies is Vegan


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