Lunch

Ham and Gouda sandwich on Whole Wheat is for Lunch.

Ham and Gouda sandwich on Whole Wheat takes 5 minutes to prepare.

Ham and Gouda sandwich on Whole Wheat takes several minutes to cook.

Ham and Gouda sandwich on Whole Wheat makes 1 servings.

The ingredients for Ham and Gouda sandwich on Whole Wheat are:

3 slices of Oscar Mayer Deli Style Shaved Brown Sugar Ham
Grey Poupon Dijon Mustard
1 slice smoked gouda cheese
2 slices whole wheat bread
Best Foods regular mayonnaise

Here is how you make Ham and Gouda sandwich on Whole Wheat:

Number of Servings: 1Recipe submitted by SparkPeople user RUDIEGIRL54.

The nutritional information for Ham and Gouda sandwich on Whole Wheat is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 607.7

• Total Fat: 34.4 g
• Cholesterol: 117.3 mg
• Sodium: 3,018.3 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 3.6 g
• Protein: 39.7 g