Lunch

Ham n Swiss on light wheat is for Lunch.

Ham n Swiss on light wheat takes 5 minutes to prepare.

Ham n Swiss on light wheat takes several minutes to cook.

Ham n Swiss on light wheat makes 1 servings.

The ingredients for Ham n Swiss on light wheat are:

ham 1 slice
turkey 1 slice
Swiss cheese 1 slice
light wheat bread - 2 slices
1/2 tsp Mayo
1 tsp Grey Poupon Dijon Mustard

Here is how you make Ham n Swiss on light wheat:

Toast 2 slices of light wheat breadslather toast with mayo and mustardadd meat and cheese.cut in quartersNumber of Servings: 1Recipe submitted by SparkPeople user TDONOVAN41.

The nutritional information for Ham n Swiss on light wheat is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.4

• Total Fat: 17.2 g
• Cholesterol: 53.3 mg
• Sodium: 1,052.8 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 5.6 g
• Protein: 20.9 g

The dietary needs meet for Ham n Swiss on light wheat is Low Fat