Lunch

Whole Wheat Hamburger Buns is for Lunch.

Whole Wheat Hamburger Buns takes 180 minutes to prepare.

Whole Wheat Hamburger Buns takes 15 minutes to cook.

Whole Wheat Hamburger Buns makes 8 servings.

The ingredients for Whole Wheat Hamburger Buns are:

1 cup whole wheat flour
2 cups white bread flour
3 Tbsp Olive Oil
1 tsp Granulated sugar
1 package bread yeast
1 tsp salt
1 cup warm water or more

Here is how you make Whole Wheat Hamburger Buns:

Dissolve yeast in warm water add oil and sugar. Place the yeast mixture into your bread machine and add the flours. Add the salt last so that it doesn't impede the yeast. Select the dough cycle on your bread machine. After the dough has risen and the bread machine cycle is complete... form into 8 hamburger buns and allow to rise a second time in a warm place. Bake for 15 minutes at 350 degrees or until a tap on the top sounds hollow. Makes 8 hamburger rollsNumber of Servings: 8Recipe submitted by SparkPeople user BTINOCO.

The nutritional information for Whole Wheat Hamburger Buns is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.8

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 291.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 5.8 g
• Protein: 6.3 g