Lunch

Staci's Famous Wings!! is for Lunch.

Staci's Famous Wings!! takes 15 minutes to prepare.

Staci's Famous Wings!! takes 30 minutes to cook.

Staci's Famous Wings!! makes 2 servings.

The ingredients for Staci's Famous Wings!! are:

Chicken Wing, 20 wing, bone in and skin removed
Yellow Mustard, 2 tsp
Honey, 2 tbsp
*Barbeque Sauce (Lite), 1/2 cup
Tabasco Sauce, 1 tsp
*Hunt's Tomato Sauce, no salt added, 1 cup (add more for less heat)
*Stubbs wicked chicken wing sauce, 1 cup

Here is how you make Staci's Famous Wings!!:

Wash wings and remove all skin. add to a sprayed baking dish and season to taste with salt and pepper, add to oven at 350 degrees for 15 min. Sauce: To a large bowl add Yellow Mustard, 2 tsp Honey, 2 tbsp*Barbeque Sauce (Lite), 1/2 cupTabasco Sauce, 1 tsp*Hunt's Tomato Sauce, no salt added, 1 cup (add more for less heat)*Stubbs wicked chicken wing sauce, 1 cupADD TO MICROWAVE FOR 1 MIN.WITH A COOKING BRUSH TOP EACH WING WITH SAUCE MAKING SURE ALL THE WING GETS COVERED. ADD WINGS BACK TO OVEN FOR 30 MORE MINUTES OR UNTIL THROUGHLY COOKED. NEVER ADD SAUCE TO RAW CHICKEN!!! YOU WILL HAVE TO DISCARD ALL THE REMAINING SAUCE THAT IS WHY I DO IT AFTER COOKING THEM.Serving Size: Makes 10 wings each!!!Number of Servings: 2Recipe submitted by SparkPeople user STACINUNEZ1986.

The nutritional information for Staci's Famous Wings!! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 522.0

• Total Fat: 10.7 g
• Cholesterol: 165.3 mg
• Sodium: 1,758.5 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 2.6 g
• Protein: 65.6 g