The recipe The Culinary Wrap
The Culinary Wrap recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like The Culinary Wrap!
The Culinary Wrap
- What Course Is The Culinary Wrap?
- How Long Does The Culinary Wrap Recipe Take To Prepare?
- How Long Does The Culinary Wrap Recipe Take To Cook?
- How Many Servings Does The Culinary Wrap Recipe Make?
- What Are The Ingredients For The Culinary Wrap Recipe?
- How Do I Make The Culinary Wrap?
- What's The Nutritional Info For The Culinary Wrap?
- What Type Of Cuisine Is The Culinary Wrap?
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This recipe comes from a local restaurant, the Culinary Wrap, in Costa Mesa, CA. You can slim it down by using light dressing, omitting the cheese, and possibly substituting some whole wheat tortillas or pita bread for the flour tortillas. What Course Is The Culinary Wrap?The Culinary Wrap is for Lunch. How Long Does The Culinary Wrap Recipe Take To Prepare?The Culinary Wrap takes 15 minutes to prepare. How Long Does The Culinary Wrap Recipe Take To Cook?The Culinary Wrap takes 20 minutes to cook. How Many Servings Does The Culinary Wrap Recipe Make?The Culinary Wrap makes 4 servings. What Are The Ingredients For The Culinary Wrap Recipe?The ingredients for The Culinary Wrap are: 2 chicken breasts, 6 oz. each1 clove garlic, crushed or minced pinch salt and pepper (optional) 4 cups romaine lettuce, broken or cut 1 medium tomato, diced 3/4 cup chopped red onion 1/2 avocado, sliced or chopped 6 Tbs. creamy Italian dressing 2 oz. grated Jack cheese 4 tortillas How Do I Make The Culinary Wrap?Here is how you make The Culinary Wrap: 1. Season the chicken with garlic, salt and pepper (optional, not included in nutrition facts). Grill about 15 minutes until done and cut into 3/4 inch squares.2. Toss the lettuce, tomatoes, red onions, chicken, avocado, and Italian dressing. Add Jack cheese and toss lightly.3. Warm each tortilla for 30 seconds.4. Fill each wrapper with 1/4 of mixture, cut in half, and serve.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CLUIZ.UCI.What's The Nutritional Info For The Culinary Wrap?The nutritional information for The Culinary Wrap is:
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