The recipe Artichoke lunch wraps

Made From Scratch Recipes

Artichoke lunch wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Artichoke lunch wraps!

Artichoke lunch wraps

Artichoke lunch wraps Recipe
Artichoke lunch wraps

What Course Is Artichoke lunch wraps?

Artichoke lunch wraps is for Lunch.


How Long Does Artichoke lunch wraps Recipe Take To Prepare?

Artichoke lunch wraps takes 5 minutes to prepare.


How Long Does Artichoke lunch wraps Recipe Take To Cook?

Artichoke lunch wraps takes several minutes to cook.


How Many Servings Does Artichoke lunch wraps Recipe Make?

Artichoke lunch wraps makes 1 servings.


What Are The Ingredients For Artichoke lunch wraps Recipe?

The ingredients for Artichoke lunch wraps are:

-1 low carb tortilla
-2 table spoons of mayo mixed with a little lemon juice
-about 1 oz feta cheese
-hand full of fresh spinach
-canned artichoke heart in water (about four or five hearts)
-4 slices of fresh roma tomatoes


How Do I Make Artichoke lunch wraps?

Here is how you make Artichoke lunch wraps:

pretty self explanatory, low calorie, low fat, low carb, make ahead lunch wrap Serving Size: 1 wrap Number of Servings: 1Recipe submitted by SparkPeople user KELSEY232.


What's The Nutritional Info For Artichoke lunch wraps?

The nutritional information for Artichoke lunch wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.1
  • Total Fat: 29.4 g
  • Cholesterol: 32.9 mg
  • Sodium: 834.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 18.5 g
  • Protein: 15.3 g

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