The recipe Carribean Herring and Yam
Carribean Herring and Yam recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Carribean Herring and Yam!
Carribean Herring and Yam
- What Course Is Carribean Herring and Yam?
- How Long Does Carribean Herring and Yam Recipe Take To Prepare?
- How Long Does Carribean Herring and Yam Recipe Take To Cook?
- How Many Servings Does Carribean Herring and Yam Recipe Make?
- What Are The Ingredients For Carribean Herring and Yam Recipe?
- How Do I Make Carribean Herring and Yam?
- What's The Nutritional Info For Carribean Herring and Yam?
- What Type Of Cuisine Is Carribean Herring and Yam?
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What Course Is Carribean Herring and Yam?Carribean Herring and Yam is for Lunch. How Long Does Carribean Herring and Yam Recipe Take To Prepare?Carribean Herring and Yam takes 15 minutes to prepare. How Long Does Carribean Herring and Yam Recipe Take To Cook?Carribean Herring and Yam takes 30 minutes to cook. How Many Servings Does Carribean Herring and Yam Recipe Make?Carribean Herring and Yam makes 2 servings. What Are The Ingredients For Carribean Herring and Yam Recipe?The ingredients for Carribean Herring and Yam are: 80 g. grape tomato, halved80 g. English cucumber, 1/4 inch dice 50 g. Vidalia onion, diced 100 g. smoked kippered herring, bone and skin removed 1 Tbs. Rocket Fuel Salsa How Do I Make Carribean Herring and Yam?Here is how you make Carribean Herring and Yam: Simmer Herring in water for 30 minutes. Remove bones and skin and flake into small bowl. Add cucumber, tomatoes. salsa and onion. Serve over boiled white yam Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RIKU13.What's The Nutritional Info For Carribean Herring and Yam?The nutritional information for Carribean Herring and Yam is:
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