Lunch

Zucchini and Feta Fritters is for Lunch.

Zucchini and Feta Fritters takes several minutes to prepare.

Zucchini and Feta Fritters takes several minutes to cook.

Zucchini and Feta Fritters makes 4 servings.

The ingredients for Zucchini and Feta Fritters are:

600g zucchini, coarsely grated
1 small onion, grated
1 garlic clove, grated
100g feta
2 eggs
2 Tbsp each choppyed fresh parsley & mint
? tsp dried mint
50g flour
30g rice flour
1 tsp sumac
2 Tbsp olive oil

Here is how you make Zucchini and Feta Fritters:

Place zucchini in a colander, sprinkle with salt and toss. Set over sink for 20 minutes. Squeeze well to remove excess water. Pat dry with paper towel.Combine zucchini, onion, garlic, feta, eggs and herbs in a bowl. Add flours and sumac and mix with a spoon.Heat a non-stick frypan coated with olive oil spray over medium-high heat. Add 4 heaped tablespoons of mixture ot the pan and flatten slightly with a fish slice. Cook for 1-2 minutes each side until golden and heated through. Repeat twice more with reamining batter.Serve the fritters with Turkish brad, labane, tomato wedges and saladNumber of Servings: 4Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

The nutritional information for Zucchini and Feta Fritters is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 204.5

• Total Fat: 8.6 g
• Cholesterol: 93.5 mg
• Sodium: 341.6 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 3.0 g
• Protein: 10.4 g