Lunch

Zucchini and Mushrooms with Couscous is for Lunch.

Zucchini and Mushrooms with Couscous takes 5 minutes to prepare.

Zucchini and Mushrooms with Couscous takes 25 minutes to cook.

Zucchini and Mushrooms with Couscous makes 5 servings.

The ingredients for Zucchini and Mushrooms with Couscous are:

3 cups zucchinini sliced
6 large mushrooms sliced
1 boneless skinless chicken breast
2 tsps. minced garlic
1 box Near East Roasted garlic and Olive oil Couscous
12 grape tomatoes
Mrs. Dash Garlic and herb seasoning
3 tbsps. olice oil

Here is how you make Zucchini and Mushrooms with Couscous:

In a small frying pan, place one tbsp. olive oil and chicken breast, season with Garlic and herb seasoning, saut? until cooked through.Prepare box of couscous as directed on box. ( I used the 5 minute cooking time so I would not have be stirring and watching over)In large frying pan, add the rest of the olive oil, zucchini, mushrooms and minced garlic. Saute until mushrooms (sliced) and zucchini are slightly soft. Cut up chicken breast and add the cooked couscous stir until well blended. Add grape tomatoes, toss gently. Serving Size: makes 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JFOLTS1.

The nutritional information for Zucchini and Mushrooms with Couscous is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 267.6

• Total Fat: 12.7 g
• Cholesterol: 13.0 mg
• Sodium: 355.9 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 3.3 g
• Protein: 11.0 g