Lunch

no crust zucchini quiche - gluten free is for Lunch.

no crust zucchini quiche - gluten free takes 25 minutes to prepare.

no crust zucchini quiche - gluten free takes 20 minutes to cook.

no crust zucchini quiche - gluten free makes 12 servings.

The ingredients for no crust zucchini quiche - gluten free are:

Preheat oven to 400F
1 medium size zucchini (about 5 cups) peel on,
2 eggs lightly beaten
1/2 cup Parmesan cheese grated
4 TBSP basil, parsley, cilantro - you choose.

Here is how you make no crust zucchini quiche - gluten free:

Grate the zucchini, place in a colander to drain the excess liquid from the zucchini. You can put some salt on it to help speed the process, then rinse the salt off before adding the egg. Pat with a paper towel or clean cloth. Add the egg, cheese and herbs. Stir to combined.Spoon into muffin tins, pack them down.Bake at 400 for 15-20 or until golden and crunchy.Serving Size:?makes 12

The nutritional information for no crust zucchini quiche - gluten free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.6

• Total Fat: 5.2 g
• Cholesterol: 154.0 mg
• Sodium: 138.1 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.4 g
• Protein: 7.5 g

The dietary needs meet for no crust zucchini quiche - gluten free is Gluten Free