The recipe Zucchini souffle

Made From Scratch Recipes

Zucchini souffle recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Zucchini souffle!

Zucchini souffle

Zucchini souffle Recipe
Zucchini souffle

Great summer meal!

What Course Is Zucchini souffle?

Zucchini souffle is for Lunch.


How Long Does Zucchini souffle Recipe Take To Prepare?

Zucchini souffle takes 15 minutes to prepare.


How Long Does Zucchini souffle Recipe Take To Cook?

Zucchini souffle takes 40 minutes to cook.


How Many Servings Does Zucchini souffle Recipe Make?

Zucchini souffle makes 6 servings.


What Are The Ingredients For Zucchini souffle Recipe?

The ingredients for Zucchini souffle are:

Zucchini, 600 grams
Plain white flour (UK), 60 g
Dill weed, fresh, 1 cup sprigs
Egg, fresh, 4 medium
Butter, unsalted, 3 tbsp
Garlic
Salt
Pepper


How Do I Make Zucchini souffle?

Here is how you make Zucchini souffle:

Grate the zucchini and sprinkle with flour and the chopped dill. Melt the butter and add to the zucchini. Scramble the eggs and add the (grated) garlic, salt and pepper to taste. Mix all ingredients well, put and layer in a baking tray and bake at 190 C (375 F) for 40 min.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GKOSTOVA04.


What's The Nutritional Info For Zucchini souffle?

The nutritional information for Zucchini souffle is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 8.9 g
  • Cholesterol: 124.1 mg
  • Sodium: 65.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.4 g

What Dietary Needs Does Zucchini souffle Meet?

The dietary needs meet for Zucchini souffle is Vegetarian


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