The recipe Steamed Zucchini for 1

Made From Scratch Recipes

Steamed Zucchini for 1 recipe is a Lunch meal that takes 6 minutes to make. If you enjoy for Lunch, you will like Steamed Zucchini for 1!

Steamed Zucchini for 1

Steamed Zucchini for 1 Recipe
Steamed Zucchini for 1

my favorite way to eat zucchini!

What Course Is Steamed Zucchini for 1?

Steamed Zucchini for 1 is for Lunch.


How Long Does Steamed Zucchini for 1 Recipe Take To Prepare?

Steamed Zucchini for 1 takes 5 minutes to prepare.


How Long Does Steamed Zucchini for 1 Recipe Take To Cook?

Steamed Zucchini for 1 takes 6 minutes to cook.


How Many Servings Does Steamed Zucchini for 1 Recipe Make?

Steamed Zucchini for 1 makes 1 servings.


What Are The Ingredients For Steamed Zucchini for 1 Recipe?

The ingredients for Steamed Zucchini for 1 are:

Zucchini, 1 cup, chopped
Red Ripe Tomatoes, .85 large, chopped
sweet raw onion, 0.25 cup
western family parmesan cheese, 1 tbsp
Mrs. Dash tomato basil
1 tsp light butter


How Do I Make Steamed Zucchini for 1?

Here is how you make Steamed Zucchini for 1:

in a microwavable bowl combine zucchini, onion and tomato. Add a tsp of light butter and sprinkle with seasoning. Cook on high for 2 minutes, stir. Cook for another 2 minutes, stir. Cook for final 2 minutes. Sprinkle with parmesan and more spices.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SPAZWRITER.


What's The Nutritional Info For Steamed Zucchini for 1?

The nutritional information for Steamed Zucchini for 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.8
  • Total Fat: 3.4 g
  • Cholesterol: 9.1 mg
  • Sodium: 98.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.9 g

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