Mexican

Chickpea Avocado Tacos is for Dinner.

Chickpea Avocado Tacos takes 15 minutes to prepare.

Chickpea Avocado Tacos takes several minutes to cook.

Chickpea Avocado Tacos makes 8 servings.

The ingredients for Chickpea Avocado Tacos are:

1: 15oz. can of chickpeas, drained
1 Hass Avocado
1 Lime
1 tsp cumin
1 tsp chili powder
1 tsp Tobasco
1 cup diced tomatoes
2 cups baby salad greens
4 tbsp. vegan sour cream (optional)
8 Crispy Taco Shells

Here is how you make Chickpea Avocado Tacos:

1.) Preheat oven to 250 degrees; put taco shells in oven for 10 minutes to heat up while you prepare the filling2.) Scoop avocado into a bowl. Juice lime over the avocado meat to prevent browning. Add 1/2 cup of the chickpeas. Use a fork to mash avocado and chickpeas together. Stir in remaining chickpeas, cumin, chili powder and tobasco sauce.3.) Put approximately 1/4 cup of the chickpea mixture into each taco shell. Top with tomatoes, greens, and sour cream (if desired). (I usually skip the sour cream; the avocado is creamy enough!)Serving size is 2 tacos; nutrition information given per taco.This is delicious alongside a simple green salad or some seasoned rice.Number of Servings: 8Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Chickpea Avocado Tacos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.7

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 284.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 5.0 g
• Protein: 4.3 g

Chickpea Avocado Tacos is Mexican cuisine.

The dietary needs meet for Chickpea Avocado Tacos is Vegan