Mexican

Baked Mexican Egg Rolls takes 40 minutes to prepare.

Baked Mexican Egg Rolls takes 20 minutes to cook.

Baked Mexican Egg Rolls makes 20 servings.

The ingredients for Baked Mexican Egg Rolls are:

1 pound lean ground chicken
1 package egg roll wrappers (20 in the type I purchase)
1.25 cup 2% shredded cheese
1.25 cup rinsed black beans
1/2 tsp salt
1 tsp cumin
1 tsp cilantro
1 small onion
2 cloves garlic diced
1 can rotel tomatoes with chilis

Here is how you make Baked Mexican Egg Rolls:

Preheat oven to 425 degreesSpray baking sheet with olive oil spraySpray skillet with olive oil sprayBegin to brown garlic and onionAdd chicken and spices. Cook until browned.Drain tomatoes and add once chicken is cooked.Add rinsed black beans to mixture and warm through.Assemble as follows2 tbsp of meat mixture and 1 tbsp cheese per egg roll.Spray top of egg rolls with olive oil spray.Bake for 15-20 minutes. Flip as needed to prevent burning of wrapper.Number of Servings: 20Recipe submitted by SparkPeople user VW4LIF.

The nutritional information for Baked Mexican Egg Rolls is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 128.2

• Total Fat: 3.7 g
• Cholesterol: 7.5 mg
• Sodium: 246.6 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.5 g
• Protein: 8.7 g

Baked Mexican Egg Rolls is Mexican cuisine.