Mexican

Baked Tostones (Skinny taste) is for Side Dish.

Baked Tostones (Skinny taste) takes several minutes to prepare.

Baked Tostones (Skinny taste) takes several minutes to cook.

Baked Tostones (Skinny taste) makes 4 servings.

The ingredients for Baked Tostones (Skinny taste) are:

3 medium (3 cups) green plantains
2 tsp canola oil
salt
Pam spray

Here is how you make Baked Tostones (Skinny taste):

Preheat the oven to 400?. Spray baking sheet with cooking spray.Peel plantains and slice into 1/2 thick slices. Place in a bowl and toss with oil and salt. Arrange slices on the baking sheet. Lightly coat with a little more oil spray on top and bake for 10 minutes or until slightly brown on the bottom. Remove from oven.Using a tostonera (a press), slightly mash each piece to about a quarter of an inch thick. If a tostonera is not available, insert the pieces between a folded piece of brown-paper and press down using a saucer or the bottom of a glass jar.Lightly re-spray the baking sheet and place the plantains brown side up onto the baking sheet. Lightly spray the top and bake for another 15 minutes until golden brown and crispy.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FRABJAK.

The nutritional information for Baked Tostones (Skinny taste) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.9

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 7.5 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 3.4 g
• Protein: 1.2 g

Baked Tostones (Skinny taste) is Mexican cuisine.

The dietary needs meet for Baked Tostones (Skinny taste) is Vegetarian