Mexican

Baked Vegetarian Chimichangas is for Dinner.

Baked Vegetarian Chimichangas takes several minutes to prepare.

Baked Vegetarian Chimichangas takes several minutes to cook.

Baked Vegetarian Chimichangas makes 10 servings.

The ingredients for Baked Vegetarian Chimichangas are:

1 cup chopped onion
6 garlic cloves, minced
1 cup roughly-chopped mushroom (optional)
2 teaspoons olive oil

1 (7 ounce) can chopped green chilies


1 (16 ounce) can vegetarian refried beans
1 1/2 cups of your favorite salsa
2 cups cooked brown rice


1 (16 ounce) can regular black beans


1 (16 ounce) can black soybeans
1 ripe avocado, pitted, peeled, and cubed (optional)
1/2 teaspoon salt, to taste
1-2 teaspoon chili powder, to taste
2 teaspoons powdered cumin
3 tablespoons sour cream (or non-dairy equivalent)
1 1/2 cups grated cheddar cheese or soy cheese
grated cheddar cheese or soy cheese (to garnish)
flour tortilla (large burrito size)

Here is how you make Baked Vegetarian Chimichangas:

Saut? the chopped onion, garlic, and mushrooms (if using) in olive oil until onion is soft. 2Add the chopped chilies, flatten mixture in bottom of pan and saut?, not stirring, until the onions begin to caramelize a little, then remove from heat. 3In a large bowl, mix remaining ingredients except tortillas. 4To put together the chimichangas, place about 3/4 to 1 cup of filling on a tortilla, fold the bottom over the filling, fold the sides in, then carefully fold/flip it over to close; repeat until you have as many chimichangas as you want to bake at one time. 5Place the chimichangas on a cookie sheet, brush each one with 1/2 teaspoon of olive oil, and bake at 400 degrees F for 15 minutes. 6Sprinkle each with grated cheddar, serve with extra sour cream, guacamole, and salsa, and enjoy! 7Makes 8 to 10 large chimichangas, depending on the amount of filling you put in each. 8(Black soybeans are good for those eating low carb because they are lower in carbohydrates and high in fiber. Information on black soybeans available at the Eden Foods website.). Number of Servings: 10Recipe submitted by SparkPeople user SANDYSWEENEY.

The nutritional information for Baked Vegetarian Chimichangas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 313.1

• Total Fat: 7.9 g
• Cholesterol: 11.9 mg
• Sodium: 780.3 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 5.6 g
• Protein: 12.8 g

Baked Vegetarian Chimichangas is Mexican cuisine.

The dietary needs meet for Baked Vegetarian Chimichangas is Vegetarian