Mexican

CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING takes 25 minutes to prepare.

CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING takes 15 minutes to cook.

CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING makes 5 servings.

The ingredients for CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING are:

15 oz. canned reduced sodium black beans, slightly drained
16 oz. vegetarian refried beans
2 tsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. minced garlic, (about 1 clove)
5 10" flour tortillas
2 cup shredded Cheddar cheese
1 cup salsa, for serving (optional)
1 cup nonfat or low fat sour cream, for serving (optional)

Here is how you make CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING:

Preheat the oven to 400 degrees and spray a 9 x 13-inch baking dish with nonstick cooking spray. In a medium saucepan over medium heat, combine the black beans, refried beans, chili powder, cumin and garlic. Simmer it for 5 minutes. Mash the bean mixture until it is a thick puree (you can use a potato masher right in the pan.) On a clean plate, lay a tortilla flat and place 2 big tablespoons of bean mixture in the center of the tortilla. Roll up the tortilla into a tube shape and place it in the baking pan, seam side down. Repeat until you've used all the tortillas. Bake until they are lightly browned, about 15 minutes. Serve them with salsa, sour cream.Tip: If the tortillas are stiff, heat them for 30 seconds to 1 minute in the microwave to soften them.Number of Servings: 5Recipe submitted by SparkPeople user EMCAZIER.

The nutritional information for CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 551.1

• Total Fat: 20.6 g
• Cholesterol: 41.5 mg
• Sodium: 1,478.2 mg
• Total Carbs: 70.2 g
• Dietary Fiber: 12.0 g
• Protein: 26.5 g

CRISPY BAKED BURRITOS WITH BLACK BEAN FILLING is Mexican cuisine.