The recipe Beef and Black Bean Casserole
Beef and Black Bean Casserole recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Beef and Black Bean Casserole!
Beef and Black Bean Casserole
- What Course Is Beef and Black Bean Casserole?
- How Long Does Beef and Black Bean Casserole Recipe Take To Prepare?
- How Long Does Beef and Black Bean Casserole Recipe Take To Cook?
- How Many Servings Does Beef and Black Bean Casserole Recipe Make?
- What Are The Ingredients For Beef and Black Bean Casserole Recipe?
- How Do I Make Beef and Black Bean Casserole?
- What's The Nutritional Info For Beef and Black Bean Casserole?
- What Type Of Cuisine Is Beef and Black Bean Casserole?
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What Course Is Beef and Black Bean Casserole?Beef and Black Bean Casserole is for Dinner. How Long Does Beef and Black Bean Casserole Recipe Take To Prepare?Beef and Black Bean Casserole takes 30 minutes to prepare. How Long Does Beef and Black Bean Casserole Recipe Take To Cook?Beef and Black Bean Casserole takes 30 minutes to cook. How Many Servings Does Beef and Black Bean Casserole Recipe Make?Beef and Black Bean Casserole makes 6 servings. What Are The Ingredients For Beef and Black Bean Casserole Recipe?The ingredients for Beef and Black Bean Casserole are: 1 lb lean ground beef2 cups frozen bell pepper strips 11 oz can whole kernel corn 1 package taco seasoning mix 1/4 cup water 1 can black beans 1/2 cup medium taco sauce crushed lime tortilla chips grated cheese (optional, not included in nutritional value) 4 green onions 1/2 cup reduced fat sour cream How Do I Make Beef and Black Bean Casserole?Here is how you make Beef and Black Bean Casserole: 1. Preheat oven to 375. Spray casserole dish with cooking spray.2. Brown beef and drain. Stir in bell peppers, water, corn, diced green chilies, and taco seasoning. Cook over medium heat until liquid is absorbed.3. In a small bowl, mix green onions, black beans, taco sauce, and sour cream.4. Stir half beef mixture into baking dish. Top with bean mixture and cheese (optional). Top with chips. Repeat with remainder of ingredients.5. Bake for 30 minutes.Number of Servings: 6Recipe submitted by SparkPeople user MOMTOFOURKIDS1.What's The Nutritional Info For Beef and Black Bean Casserole?The nutritional information for Beef and Black Bean Casserole is:
What Type Of Cuisine Is Beef and Black Bean Casserole?Beef and Black Bean Casserole is Mexican cuisine. |
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