The recipe Beef Black Bean and Corn Tacos
Beef Black Bean and Corn Tacos recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Beef Black Bean and Corn Tacos!
Beef Black Bean and Corn Tacos
- What Course Is Beef Black Bean and Corn Tacos?
- How Long Does Beef Black Bean and Corn Tacos Recipe Take To Prepare?
- How Long Does Beef Black Bean and Corn Tacos Recipe Take To Cook?
- How Many Servings Does Beef Black Bean and Corn Tacos Recipe Make?
- What Are The Ingredients For Beef Black Bean and Corn Tacos Recipe?
- How Do I Make Beef Black Bean and Corn Tacos?
- What's The Nutritional Info For Beef Black Bean and Corn Tacos?
- What Type Of Cuisine Is Beef Black Bean and Corn Tacos?
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I came up with this recipe one day when my kids invited friends for dinner and I'd only thawed out one pound of ground beef. Everybody loved it so much, they asked me to make them this way every time! It's also a great way to sneak in some extra fiber :) My sons like to add guacamole, but that's not included in the calorie count. What Course Is Beef Black Bean and Corn Tacos?Beef Black Bean and Corn Tacos is for Dinner. How Long Does Beef Black Bean and Corn Tacos Recipe Take To Prepare?Beef Black Bean and Corn Tacos takes 20 minutes to prepare. How Long Does Beef Black Bean and Corn Tacos Recipe Take To Cook?Beef Black Bean and Corn Tacos takes 30 minutes to cook. How Many Servings Does Beef Black Bean and Corn Tacos Recipe Make?Beef Black Bean and Corn Tacos makes 10 servings. What Are The Ingredients For Beef Black Bean and Corn Tacos Recipe?The ingredients for Beef Black Bean and Corn Tacos are: 1 pound extra lean ground beef (96% fat free)1 pkg taco seasoning ( I use Lawry's) 3/4 cup water 1 can (15 oz.) black beans, rinsed and drained 1 pkg (12 oz) frozen corn niblets 1 pkg flour tortillas 1 cup shredded cheddar cheese 1 cup sour cream 1 cup shredded lettuce 1 cup chopped tomatoes How Do I Make Beef Black Bean and Corn Tacos?Here is how you make Beef Black Bean and Corn Tacos: Brown ground beef over medium high heat until no longer pink. Stir in taco seasoning, water, black beans and corn. Bring it to a boil, reduce heat and simmer for 15-20 minutes, or until corn is heated through and sauce has thickened slightly. Serve with tortillas, cheese, sour cream, lettuce and tomatoes.Number of Servings: 10Recipe submitted by SparkPeople user MOMX4PLUS1.What's The Nutritional Info For Beef Black Bean and Corn Tacos?The nutritional information for Beef Black Bean and Corn Tacos is:
What Type Of Cuisine Is Beef Black Bean and Corn Tacos?Beef Black Bean and Corn Tacos is Mexican cuisine. |
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