Mexican

Awesome Black bean burgers is for Dinner.

Awesome Black bean burgers takes 10 minutes to prepare.

Awesome Black bean burgers takes 20 minutes to cook.

Awesome Black bean burgers makes 4 servings.

The ingredients for Awesome Black bean burgers are:

1 26oz can of black beans
1 green bell pepper
1 med onion
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 teaspoon hot sauce
1 cup bread crumbs

Here is how you make Awesome Black bean burgers:

preheat oven to 375 and lightly spray cookie sheet with olive oil spray. drain black beans and dry with a paper towel. Put garlic, onion, and bell pepper into blender or food processor until finely chopped, then add black beans until a paste is formed. Throw the bean mixture into a bowl and add the remaining ingredients. Add enough breadcrumbs that a sticky dough forms. It should resemble playdough. Form into four patties and bake in preheated oven for 20 to 30 minutes. Makes 4 patties.Number of Servings: 4Recipe submitted by SparkPeople user SKIELAH.

The nutritional information for Awesome Black bean burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.3

• Total Fat: 4.3 g
• Cholesterol: 53.1 mg
• Sodium: 935.7 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 11.4 g
• Protein: 15.1 g

Awesome Black bean burgers is Mexican cuisine.

The dietary needs meet for Awesome Black bean burgers is Vegetarian