The recipe Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole

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Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole recipe is a Mexican Dinner meal that takes 40 minutes to make. If you enjoy Mexican for Dinner, you will like Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole!

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole Recipe
Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole

Fast and Easy, (Each main ingredient consists of 1 full can.) Low Salt, Low Fat, Low Cholesterol, Low Starch, No Meat, Filling and Delicious, Yogurt is optional. A low salt twist on the Mexican Bean Casserole

What Course Is Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole?

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole is for Dinner.


How Long Does Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole Recipe Take To Prepare?

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole takes 10 minutes to prepare.


How Long Does Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole Recipe Take To Cook?

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole takes 40 minutes to cook.


How Many Servings Does Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole Recipe Make?

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole makes 18 servings.


What Are The Ingredients For Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole Recipe?

The ingredients for Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole are:

PC Blue Menu No Salt Added Black Beans -19 oz can

PC Blue Menu No Salt Added White Kidney Beans -19 oz can

Unico Diced Tomatoes No Salt -28 fl oz can

PC Blue Menu Six Bean Medley (No Salt Added)-19fl oz can

No Name Romano Beans 19 fl oz can/ 2.37 cup

Green Giant Cut Green Beans 1/3 less salt -14 fl oz can

Aylmer Accents Original,gr pepper,celery,onion, -540 ml can

No Name Frozen Spinach -0.25 Cup

Black Cherry Greek Yogurt, PC 0%mf,fruit on the bottom -0.75 cup (Plain is good - this was all I had and is included in the nutritional info for this recipe!)

Onions, raw, 1 Cup chopped, chunky

Salsa seasoning
1 tsp chili powder


How Do I Make Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole?

Here is how you make Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole:

Add all to large mixing bowl. Mix well.Divide into 2 large casserole dishes.One casserole can be frozen for another day.Cook at 375 F for 40 min.Add shredded Cheddar to taste. (Cheddar is not included in Nutritional Info)Serving Size:?Makes 18 1-Cup Servings, but you'll want two


What's The Nutritional Info For Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole?

The nutritional information for Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 107.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.8 g

What Type Of Cuisine Is Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole?

Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole is Mexican cuisine.


What Dietary Needs Does Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole Meet?

The dietary needs meet for Full O' Beans Caserole - A low salt twist on the Mexican Bean Casserole is Low Fat


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