The recipe Tortilla-Black Bean Casserole

Made From Scratch Recipes

Tortilla-Black Bean Casserole recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Tortilla-Black Bean Casserole!

Tortilla-Black Bean Casserole

Tortilla-Black Bean Casserole Recipe
Tortilla-Black Bean Casserole

Delicious vegetarian main dish (can be vegan if you substitute the regular cheese for soy cheese.

What Course Is Tortilla-Black Bean Casserole?

Tortilla-Black Bean Casserole is for Dinner.


How Long Does Tortilla-Black Bean Casserole Recipe Take To Prepare?

Tortilla-Black Bean Casserole takes 30 minutes to prepare.


How Long Does Tortilla-Black Bean Casserole Recipe Take To Cook?

Tortilla-Black Bean Casserole takes 30 minutes to cook.


How Many Servings Does Tortilla-Black Bean Casserole Recipe Make?

Tortilla-Black Bean Casserole makes 8 servings.


What Are The Ingredients For Tortilla-Black Bean Casserole Recipe?

The ingredients for Tortilla-Black Bean Casserole are:

2 cup chopped onion
1 1/3 cup chopped green pepper
14 oz can stewed tomatoes
3/4 cup salsa
1/2 tablespoon garlic
2 tablespoon cumin
2 15-oz cans black beans, drained
8 corn tortillas
1 1/2 cup shredded cheese
Avocado


How Do I Make Tortilla-Black Bean Casserole?

Here is how you make Tortilla-Black Bean Casserole:

In a large skillet over medium heat, combine first 6 ingredients, bringing the mixture to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans. Spread 1/3 of the bean mixture over the bottom of a 13x9 pan. Top that with half of the tortillas, overlapping as necessary and half of the cheese. Add another 1/3 of the bean mixture, then remaining tortillas and bean mixture. Cover and bake at 350 for 30 minutes or until heated through. Sprinkle with remaining cheese and let stand for 10 minutes. Garnish with slices of avocado on top.Number of Servings: 8Recipe submitted by SparkPeople user JAMIEHORN20.


What's The Nutritional Info For Tortilla-Black Bean Casserole?

The nutritional information for Tortilla-Black Bean Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 13.2 g
  • Cholesterol: 26.0 mg
  • Sodium: 643.8 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 10.8 g
  • Protein: 15.0 g

What Type Of Cuisine Is Tortilla-Black Bean Casserole?

Tortilla-Black Bean Casserole is Mexican cuisine.


What Dietary Needs Does Tortilla-Black Bean Casserole Meet?

The dietary needs meet for Tortilla-Black Bean Casserole is Vegetarian


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