The recipe Black Bean Rollup

Made From Scratch Recipes

Black Bean Rollup recipe is a Mexican Snack meal that takes 1 minutes to make. If you enjoy Mexican for Snack, you will like Black Bean Rollup!

Black Bean Rollup

Black Bean Rollup Recipe
Black Bean Rollup

Snack on something low in fat, high in taste.Great fiber & protein content too!

What Course Is Black Bean Rollup?

Black Bean Rollup is for Snack.


How Long Does Black Bean Rollup Recipe Take To Prepare?

Black Bean Rollup takes 1 minutes to prepare.


How Long Does Black Bean Rollup Recipe Take To Cook?

Black Bean Rollup takes 1 minutes to cook.


How Many Servings Does Black Bean Rollup Recipe Make?

Black Bean Rollup makes 1 servings.


What Are The Ingredients For Black Bean Rollup Recipe?

The ingredients for Black Bean Rollup are:

1 small to medium corn tortilla
1 tbsp black beans
1/2 slice 2% American cheese
dash of Hot Sauce to your taste


How Do I Make Black Bean Rollup?

Here is how you make Black Bean Rollup:

Put 1 tbsp black beans on a tortillaCover with 1/2 a slice 2% cheese (I used a Kraft single, but any lower fat cheese will do)Dash of hot sauceMicrowave till cheese is melted, about 30 secondsRoll up & enjoy!Number of Servings: 1Recipe submitted by SparkPeople user OLISA87.


What's The Nutritional Info For Black Bean Rollup?

The nutritional information for Black Bean Rollup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.4
  • Total Fat: 2.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 281.0 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.5 g

What Type Of Cuisine Is Black Bean Rollup?

Black Bean Rollup is Mexican cuisine.


What Dietary Needs Does Black Bean Rollup Meet?

The dietary needs meet for Black Bean Rollup is Vegetarian


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