Mexican

Black Bean and Corn Fahitas is for Dinner.

Black Bean and Corn Fahitas takes 10 minutes to prepare.

Black Bean and Corn Fahitas takes 15 minutes to cook.

Black Bean and Corn Fahitas makes 7 servings.

The ingredients for Black Bean and Corn Fahitas are:

1 can black beans with juice
1 cup frozen corn
3 tbsp Onions, chopped
2 tbsp Chili powder, or to taste
1 tbsp Garlic powder, or to taste
Roughly an oz of hamburger meat, fully cooked and drained. (optional)

Soft tortillas
Spinach
Cheddar Cheese
Sour Cream
Salsa

Here is how you make Black Bean and Corn Fahitas:

Fry beef with diced onion till cooked. Drain. If going meatless, brown the onion and continue. Add beans with juice, corn, and rest of spices. Cook on medium till simmering and the liquid thickens.Spoon out two table spoons per shell.Serve topped liberally with fresh spinach and salsa and conservatively with a smudge of cheese and a dab of sour cream. Serving Size: 5-7 servingsNumber of Servings: 7Recipe submitted by SparkPeople user KATSREVENGE.

The nutritional information for Black Bean and Corn Fahitas is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 139.9

• Total Fat: 5.7 g
• Cholesterol: 15.7 mg
• Sodium: 193.4 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 4.9 g
• Protein: 7.9 g

Black Bean and Corn Fahitas is Mexican cuisine.

The dietary needs meet for Black Bean and Corn Fahitas is Vegetarian