Mexican

Black Bean Burritos with Corn Salsa is for Dinner.

Black Bean Burritos with Corn Salsa takes 5 minutes to prepare.

Black Bean Burritos with Corn Salsa takes 15 minutes to cook.

Black Bean Burritos with Corn Salsa makes 6 servings.

The ingredients for Black Bean Burritos with Corn Salsa are:

1 can black beans
2 cups of cooked white or brown rice
1/2 cup of diced tomatoes and green chilies (ro*tel)

1 cup of shredded cheese, Mexican blend
8" flour tortillas

Here is how you make Black Bean Burritos with Corn Salsa:

Drain and rinse the beans (add and mix water in the can or use a colander). Rinsing the beans reduces the amount of sodium (and is supposed to help with the gassy effect beans have). Add beans to a medium-size pot, heat at medium heat. Add ro*tel and stir. Cook until heated through. Wrap tortillas in a damp paper towel and heat in microwave for 20 seconds. In each burrito, add rice, bean mixture, and cheese. Corn Salsa and Other OptionsA dap of sour cream or hot sauce may be added if you'd like.To make corn salsa, in a separate bowl, add drained corn and 1/2 cup of ro*tel. Add to burrito, if you wish. :-) Fold tortilla, burrito style (fold one side over, then one "end" of the burrito, the other side, then the other "end"). Leftovers can be frozen. Makes about 6 burritos.Number of Servings: 6Recipe submitted by SparkPeople user LIVELY_PSYCHE.

The nutritional information for Black Bean Burritos with Corn Salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 375.3

• Total Fat: 7.6 g
• Cholesterol: 10.0 mg
• Sodium: 557.2 mg
• Total Carbs: 61.2 g
• Dietary Fiber: 6.8 g
• Protein: 15.6 g

Black Bean Burritos with Corn Salsa is Mexican cuisine.

The dietary needs meet for Black Bean Burritos with Corn Salsa is Vegetarian