Mexican

Corn and Black Bean Taco Bowl is for Dinner.

Corn and Black Bean Taco Bowl takes 15 minutes to prepare.

Corn and Black Bean Taco Bowl takes 20 minutes to cook.

Corn and Black Bean Taco Bowl makes 6 servings.

The ingredients for Corn and Black Bean Taco Bowl are:

2 Whole Wheat Tortillas
1.25 lbs Lean Ground Turkey
1 cup Onions, chopped
.5 cup Green Bell Peppers, chopped
2 cloves Garlic,minced
2 tbsp. Medium Taco Sauce Medium
1 can Petite Cut Diced Tomatoes, drained
1 can Beans, black, drained
1 cup cooked Sweet Corn
1 cup Reduced Fat Shredded Mexican Cheese
2 tbsp. Chili powder
1 tbsp. Cumin seed
1 tbsp. Paprika
Salt & Pepper to taste
1 cup

Here is how you make Corn and Black Bean Taco Bowl:

Heat oven to 350*F.In a large skillet over medium heat, add ground turkey, onion and peppers. Stir occasionally.While turkey mixture is cooking, put tortillas in a nonstick tortilla shell bowl baker, or you can use any oven safe bowl. Put in oven and bake for 10 minutes.Add garlic to turkey mixture. Then add remaining ingredients. Add salt and pepper to taste. Let soak in flavors for 5 minutes. Take out your tortilla bowl and put on a plate. Fill your tortilla bowl with mixture. Top with a pinch of shredded cheese.Number of Servings: 6Recipe submitted by SparkPeople user MRSRAP07.

The nutritional information for Corn and Black Bean Taco Bowl is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 375.9

• Total Fat: 13.1 g
• Cholesterol: 96.7 mg
• Sodium: 579.4 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 10.4 g
• Protein: 34.4 g

Corn and Black Bean Taco Bowl is Mexican cuisine.