The recipe Easy Tofu Bean Burritos

Made From Scratch Recipes

Easy Tofu Bean Burritos recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Easy Tofu Bean Burritos!

Easy Tofu Bean Burritos

Easy Tofu Bean Burritos Recipe
Easy Tofu Bean Burritos

What Course Is Easy Tofu Bean Burritos?

Easy Tofu Bean Burritos is for Lunch.


How Long Does Easy Tofu Bean Burritos Recipe Take To Prepare?

Easy Tofu Bean Burritos takes several minutes to prepare.


How Long Does Easy Tofu Bean Burritos Recipe Take To Cook?

Easy Tofu Bean Burritos takes several minutes to cook.


How Many Servings Does Easy Tofu Bean Burritos Recipe Make?

Easy Tofu Bean Burritos makes 16 servings.


What Are The Ingredients For Easy Tofu Bean Burritos Recipe?

The ingredients for Easy Tofu Bean Burritos are:

1-14 oz package extra firm tofu, finely chopped
1 jar (16oz) chunky salsa
1 can (16 oz) red or pinto beans, drained and rinsed
1 can (4oz) chopped green chilies
1 dash bottle taco seasoning
16 whole wheat flour tortillas (10 inches), warmed
1 pound extra-sharp cheddar cheese, shredded
1 can (2.25 oz) sliced olives, drained


How Do I Make Easy Tofu Bean Burritos?

Here is how you make Easy Tofu Bean Burritos:

In a large skillet or saucepan, combine tofu, salsa, beans, chilies, seasoning and optional cilantro and black olives. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until heated through.Spoon about 1/3 cup onto the side of each warmed tortilla; place cheese strip on top. Fold edge of tortilla nearest filling over to cover. Fold ends of tortilla over filling and roll up. Wrap individually in aluminum foil and store in zip-lock freezer bag in freezer. Freeze for up to 2 months.To use:Preheat oven to 350 degrees. Put foil-wrapped burritos on a baking sheet. Bake for 50 minutes or until heated through. If thawed, bake for 25-30 minutes.Microwave directions:Unwrap foil packet. Wrap burrito in paper towel. Microwave each burrito on high for 1-1/2 minutes. Read More http://www.epicurious.com/recipes/member/views/EASY-TOFU-BEAN-BURRITOS-1202149#ixzz0p9qZ80f8Number of Servings: 16Recipe submitted by SparkPeople user MRSAUSTIN010305.


What's The Nutritional Info For Easy Tofu Bean Burritos?

The nutritional information for Easy Tofu Bean Burritos is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 371.6
  • Total Fat: 17.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 998.0 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.1 g

What Type Of Cuisine Is Easy Tofu Bean Burritos?

Easy Tofu Bean Burritos is Mexican cuisine.


What Dietary Needs Does Easy Tofu Bean Burritos Meet?

The dietary needs meet for Easy Tofu Bean Burritos is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day