The recipe Easy Vegetarian Black Bean Enchilada Bake

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Easy Vegetarian Black Bean Enchilada Bake recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Easy Vegetarian Black Bean Enchilada Bake!

Easy Vegetarian Black Bean Enchilada Bake

Easy Vegetarian Black Bean Enchilada Bake Recipe
Easy Vegetarian Black Bean Enchilada Bake

For those who dont have alot of time and want to make something quick for dinner.

What Course Is Easy Vegetarian Black Bean Enchilada Bake?

Easy Vegetarian Black Bean Enchilada Bake is for Dinner.


How Long Does Easy Vegetarian Black Bean Enchilada Bake Recipe Take To Prepare?

Easy Vegetarian Black Bean Enchilada Bake takes 30 minutes to prepare.


How Long Does Easy Vegetarian Black Bean Enchilada Bake Recipe Take To Cook?

Easy Vegetarian Black Bean Enchilada Bake takes 45 minutes to cook.


How Many Servings Does Easy Vegetarian Black Bean Enchilada Bake Recipe Make?

Easy Vegetarian Black Bean Enchilada Bake makes 8 servings.


What Are The Ingredients For Easy Vegetarian Black Bean Enchilada Bake Recipe?

The ingredients for Easy Vegetarian Black Bean Enchilada Bake are:

1 cup brown rice
1 small can green chilis - chopped
1 can rinsed and drained black beans (can equals appx 2 cups)
low fat flour tortillas - cut into 4 triangles appx 5 of them
16 oz can Green Chili Enchilada Sauce
You can also add chopped olives. My kids hate them so we dont.
6 oz pepper jack cheese grated



How Do I Make Easy Vegetarian Black Bean Enchilada Bake?

Here is how you make Easy Vegetarian Black Bean Enchilada Bake:

Preheat oven to 350Cook brown rice. Mix in can green chilis and black beans..in glass baking dish coat bottom of dish with a thin layer of green chili enchilada sauce.layer triangles of tortillasnext layer the rice, chili, bean mixturespoon a layer of green enchilada sauce.continue the layers till you are out of mixure.Sprinkle the cheese on top *if you decided to add olives - sprinkle to top as well.Bake at 350 degree till hot. Appx 45 minutes.Makes appx 8 1-cup servings. Number of Servings: 8Recipe submitted by SparkPeople user TDAVIS143.


What's The Nutritional Info For Easy Vegetarian Black Bean Enchilada Bake?

The nutritional information for Easy Vegetarian Black Bean Enchilada Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 9.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,047.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.1 g

What Type Of Cuisine Is Easy Vegetarian Black Bean Enchilada Bake?

Easy Vegetarian Black Bean Enchilada Bake is Mexican cuisine.


What Dietary Needs Does Easy Vegetarian Black Bean Enchilada Bake Meet?

The dietary needs meet for Easy Vegetarian Black Bean Enchilada Bake is Vegetarian


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